High-Level Reiki Therapy and Pranic Teachings to Expand Your Human Spiritual Potential

Archive for the ‘Spiritual Living’ Category

A Powerful Hopi Message & Ongoing Global Pranic Meditations

Dearest Light Ones,

There are two things I would like to share with you now, during these times. One is a powerful Hopi message from White Eagle and the other is an invitation to join a circle of healers during my free Online Global Pranic Meditations to collectively uplift and awaken a New Earth for us all.

I found this Hopi message on social media and as I did so, I also instantaneously received a spirit message to share it here with all of you.

The Hopi have always had their fingers on the pulse of the planet. And they do now. Are you going through a portal or down a hole?

 

🦅 MESSAGE FROM WHITE EAGLE, HOPI INDIGENOUS:

“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you.

“If you repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, you will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your homes, take care of your body. Connect with your Spiritual House.

“When you are taking care of yourselves, you are taking care of everything else. Do not lose the spiritual dimension of this crisis; have the Eagle aspect from above and see the whole; see more broadly.

“There is a social demand in this crisis, but there is also a spiritual demand — the two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning. You were prepared to go through this crisis. Take your toolbox and use all the tools available to you.

“Learn about resistance of the indigenous and African peoples; we have always been, and continue to be, exterminated. But we still haven’t stopped singing, dancing, lighting a fire, and having fun. Don’t feel guilty about being happy during this difficult time.

“You do not help at all being sad and without energy. You help if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, each of you will be very important in the reconstruction of this New World.

“You need to be well and strong. And for that, there is no other way than to maintain a beautiful, happy, and bright vibration. This has nothing to do with alienation.

“This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection. When you cross this portal, you get a new vision of the world, because you have faced your fears, your difficulties.

“This is what is asked of you:

“Allow yourself to take advantage of this time to perform your vision-seeking rituals. What world do you want to build for you? For now, this is what you can do — serenity in the storm. Calm down, pray every day. Establish a routine to meet the sacred every day.

“Good things emanate; what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith, and love.”

🌿🌀🦅⚡🌈🌎🌾

(Feel free to share by copy and paste, as I did.)

Shana Meditating with the Prana of the Sun, Earth, Moon and Sky

 

Every week, I led a Global Pranic Meditation with my fellow light warriors and you are invited!

 

WHEN: Every Thursday at 9am PDT/San Francisco Time

WHERE: Zoom (links & passwords are emailed weekly)

SIGN UP: Contact me HERE if you would like to participate

 

During these Global Pranic Meditations, I guide us all through various energy-running methods and visualizations to heal, align and awaken ourselves and humankind, to neutralize and transcend illness and suffering, and to move us all towards a more utopic, unity-conscious, peaceful, harmonious, enlightened and higher frequency New Earth.

These meditations involve advanced energy-running techniques and are perfect for anyone interested in Reiki or any other type of energywork. You will receive beautiful personal benefits from meditating this way and with the group. Not to mention, we are collectively and lovingly upleveling everything around us!

These weekly meditations are open to the public, so feel free to share this blog post with anyone you think might resonate with this type of lightwork. The more the merrier and the more powerful!

Photo by Shana of the Pranic Field within the Forest at Sunset

 

Here is a little testimonial I received about the Global Pranic Meditation:

Hello Shana,

The wonderful impact of the global guided meditation that we did a week ago (my first one) stayed with me all week.  As well, I was able to readily re-experience it in my own subsequent meditations.

Thus, I so looked forward to re-joining you and the group this morning.  Lo and behold, I was equally moved—literally moved, right out of my body.  I really can’t think of another time when my monkey mind stopped chattering as I experienced this morning.

I’ve become increasingly judicious and discerning about how much time I spend in front of this computer screen these days, including limiting Zoom calls.  I much prefer being “called” into the great outdoors, growing my organic veggies or hiking the nearby woods and mountains.  That said, my priority Zoom is clearly 9 am Thursday mornings.

I am most grateful,

Bob

Increase your Prana with February’s Reiki Classes and a Breatharian Sedona Weekend Retreat!

 

 

There are some wonderful things happening this month of February. As I write this, the Full Snow Moon rests quietly in the sky above, enlightening our lives and empowering our creative life force energy. It’s a potent time to cultivate our personal prana and strengthen our bliss-energy connection. The following offerings will help support this. Here is what’s happening…

 

 

 

Certified Usui Reiki I Class (In-person)

WHEN: Sunday Feb 9, from 10am to 4pm

WHERE: Sebastopol, CA (address provided upon registration)

COST: $150

Click HERE for more class details.

 

Certified Usui Reiki II Class (In-person)

WHEN: Saturday Feb 15, from 10am to 4pm

WHERE: Sebastopol, CA (address provided upon registration)

COST: $250

Click HERE for more class details.

 

Certified Usui Reiki III Class- Advanced Reiki Training (Online Live Webinar)

WHEN: Sunday Feb 16, 7am to 1pm (Pacific Standard Time)

WHERE: From the comfort of your own home via a live online webinar

COST: $325

Click HERE for more class details.

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NEW: Breatharian Weekend Webinar Retreat streamed Live from Sedona Arizona with Elitom El-amin and Shana Dean

 

NEW: Breatharian Weekend Webinar Retreat streamed Live from Sedona Arizona with Elitom El-amin and Shana Dean

WHEN: Saturday & Sunday Feb 22nd & 23rd

WHERE: From the comfort of your own home via a live online webinar

COST: $175

This is an at-home retreat designed to increase your prana, which is a necessary component on the breatharian path. If you are a beginner, this retreat will give you the kickstart you need. If you are already on your own breatharian journey, this will deepen your practice, answer your questions, and further your development.

You will meet Elitom and Shana four times a day, Live from Sedona, for various prana increasing exercises like meditation, Chigong and breathwork. Elitom will also give a talk everyday with Q&A to keep your energy and motivation high.

*For GOOD results, transition to a raw diet of fruits, vegetables and leafy greens while participating in this retreat.

*For BETTER results, transition to only drinking fresh pressed vegetable and fruit juices during this retreat.

*For BEST results, do a water or a dry fast while participating in this retreat.

The pranic exercises are designed to decrease your physical hunger while increasing your personal prana and your connectivity to your Self and to all of creation so you can live a life of alignment, synchronicity, health, vitality, joy and freedom on all levels.

To sign up for this special Breatharian Sedona Vortex Retreat with Elitom El-amin and myself, contact me HERE.

In loving service, Shana 🙏💖

 

Shana and Elitom sending Healing Light to YOU!

Shana and Elitom sending Healing Light to YOU!

WORKSHOP: Learn to Live on Light with Elitom El-Amin

Elitom El-Amin

Elitom El-Amin

 

World renown breatharian and Chigong master, featured in Supreme Master TV and FreedÔm Generation TV, Elitom El-Amin, is returning to Sonoma County for one last workshop before he leaves on his tour in India.

Elitom is here for a follow up workshop! This new workshop is designed to help you begin your Living on Light journey. Elitom wants to give you the hand-on tools you need to be successful. This class focuses on energy cultivation to lighten and align your life on every level.

A few weeks ago, Elitom was here in Sebastopol and lit up the house with his energy, stories and laughter, teaching and inspiring everyone about the human/spiritual/energetic potential. I know a lot of you were very excited and motivated after this class and wanted more! For those of you who were not able to attend the first class, this is your chance to participate!

__________________________________________

This is an active, experiential workshop that will include the following:

-Chigong exercises for energy cultivation

-Different types of meditations designed to increase your prana and raise your vibration

-The Micro Cosmic Orbit meditation

-The Merkaba Meditation

-Full body purification, physically & energetically

-Discussion and Q&A

-How to safely and easefully eat less, or none at all, and how to thrive on other energy sources like your own infinite reservoir of inner chi and prana from the outside world

__________________________________________

This workshop focuses on the breatharian lifestyle, but its applications are far beyond this. These Living on Light Tools, when applied, will significantly potentiate your Reiki, your meditations, your spiritual practice, your healing ability and your entire life. It will also increase your human/spiritual potential in manifesting, co-creating with Source, and living more abundantly in free flowing alignment with your Higher Self. This workshop is designed to up-level you and your own light, your prana, regardless if you choose to live food free or not.

 

———————————————

WORKSHOP: Learn to Live on Light

WHEN: Sunday, February 2nd, 10am to 5pm
WHERE: Sebastopol
COST: $75

CONTACT ME TO SIGN UP. THE ADDRESS WILL BE PROVIDE UPON REGISTRATION.

———————————————

 

Vibrant blessings to you!

In light and loving service,
Shana

Elitom El-Amin & Shana Dean

Elitom El-Amin & Shana Dean

 

Living on Prana CLASS with Breatharian Teacher Elitom El-Amin

Breatharian Elitom El-Amin

                                                                                                 Breatharian Elitom El-Amin

 

💞Living on Prana CLASS 1/5/2020 Uplevel Your Energy!💖

 

Happy New Year, Dear Ones!

I have a special and rare class offering for you that I’m very excited about. I am hosting a world renown breatharian teacher and qi gong master named Elitom El-Amin. He is passing through the Bay Area and will be stopping in Sebastopol just for this class! (Scroll to the bottom for class details.)

Renown expert in the field of Energy, featured in Supreme Master TV and FreedÔm Generation TV, Elitom El-Amin teaches since 2000, how to live in health and harmony through growing and mastering our energy flow.

This class is prefect if you’re wanting to increase your energy (prana, chi, and ki as in Reiki). This will greatly enhance your energywork, your self healing and your ability to heal others. It will also increase your human spiritual potential in manifesting, co-creating with Source, and living more abundantly in free flowing alignment with your Higher Self. If you’re interested in losing weight or eating in a way that supports your energywork and spiritual growth, there will be teachings on how to eat lighter/less while raising your health, energy levels and divine connectivity.

This is an active, experiential, hands-on class that will include the following:

-The Law of Energy

-Qi Gong techniques & practices for energy cultivation

-Different types of meditations designed to increase your prana and raise your vibration

-The Micro Cosmic Orbit meditation

-How to expand your aura

-Full body purification, physically & energetically

-Discussion on a pranic diet to raise your vibration and enhance your ability to channel energy

-Discussion on how to eat your way to food freedom, how to eat less or none at all, and how to thrive on other energy sources like the sun and nature and your own inner chi

-And more!

This class focuses on the breatharian lifestyle but it’s applications are far beyond this. These teachings, when applied, will significantly potentiate your Reiki and spiritual practice. This class is designed to uplevel you and your energy regardless if you choose to live food free or not.

———————————————
💞
CLASS: Living on Prana
DATE: Sunday, January 5, 2020
TIME: 10am to 5pm
WHERE: Sebastopol
COST: $75

CONTACT ME IF YOU WOULD LIKE MORE INFORMATION OR TO SIGN UP. THE ADDRESS WILL BE PROVIDE UPON REGISTRATION.

🙏💖
———————————————

 

Together we can raise the vibration of one another and the world with love and light!
Reiki blessings,
Shana

💖

Today: Full Blood Moon Eclipse, Guru Purnima and Creating What You Want [Video]

Full Blood Moon Eclipse, photo by Stephen Bruno

Full Blood Moon Eclipse, photo by StephenBrunoPhotography.com

Today, July 27, is a very special day, for a few things are in alignment celestially, spiritually and energetically. Because of this, it’s a potent and empowering time to get clear with what it is you want to create within your Self and within the world.

Firstly, there is a full blood moon above. July’s full moon is known as the Full Thunder Moon or the Ripe Corn Moon. You can read a little more about the moon HERE. In addition to this, there will also be a full lunar eclipse, which will be the longest lunar eclipse of the century. Unfortunately, we will not be able to see this from the United States, but the energy is there nonetheless, and the energy is strong.

If this wasn’t enough, today is also Guru Purnima, a time to honor and celebrate the gurus, spiritual teachers and enlightened human beings on Earth and in the heavens. HERE is a little more information.

For me, I will dedicate this day to my favorite saints and to gurus like Yogananda, Amma and foremost to Jesus Christ. I will do this by keeping these enlightened beings in my thoughts, in my heart and in my prayers. By doing this, they will stay close to me on an energetic level.

Here are things you can do:

  • Dedicate the day to any spiritual teachers that have touched your life.
  • Take time throughout the day to pray, asking that the essence of your gurus and of the Divine to come down upon you and merge with your own essence.
  • Embrace a state of love.
  • Do things to raise your vibration. (I will share more on how to do this in future posts.)
  • Think positive thoughts, focusing on what you want to create in your life and in the world.

Below is a video I stumbled upon today, which was quite a synchronicity considering all the energies that are swirling about. I am called to share it with you now. This video by Sadhguru is a spiritual look at the law of attraction.

During this time in our personal and planetary history, it is important we aligned ourselves entirely to the beauty and peace we want to create for ourselves and for others. Here are a few topics from the video:

  • Every one of us wants to live joyfully and peacefully.
  • In terms of our relationships, we want love and affection.
  • We are all seeking pleasantness within and pleasantness around us.
  • When the pleasantness happens within the body, there is health and pleasure.
  • When the pleasantness happens within the mind, there is peace and joy.
  • When the pleasantness happens energetically, there is blissfulness and ecstasy.
  • This is what we ultimately want.

Watch the video below to learn more about how to do this.

Again, the time is NOW to create all of this for your Self individually and collectively. You need to get clear on what you want and commit entirely to being a peaceful, loving and pleasant human being on all levels. Commit your Self to creating this in the world for your Self and for others.

Pray: “Today, wherever I go, I will create a peaceful, loving and joyful world.” In prayer, ask God, Source, your gurus and angels to help you to create this, to give you the wisdom, grace and the ability to accomplish this.

 

The Alchemy of the Autumn Equinox

Autumn is my favorite season, and it is upon us! September 22 at 7:22am PST is the autumn equinox, where light is in perfect balance and the magic of a new season begins to stir. (It also happens to be my birthday- hooray!) To celebrate this enchanting time of year, I am sharing a few photos I casually took recently on a woodland walk near my cottage in Sonoma County. I am in love with the changing colors, the crimson, amber and russet tones that are beginning to enrobe the natural world.

It is clear that the beautiful alchemy of autumn is well underway. Enjoy this magical time. The moon is in its waning phase, so think of all the things you are ready to release that no longer serve you. Write it all down, burn it to ash, give it all to the winds to whisk away like dried, fallen leaves. It’s a time to refresh, to embrace positive change, to invite beauty and magic, and to embrace this season as a personal harvest of all things wonderful.

fall-2016

 

Autumn blessings to YOU in love and enchantment!

❤ Shana

 

NEW Network for Sonoma County Healers

Ascension Circle in Sonoma County, CA

Ascension Circle in Sonoma County, CA

I have been teaching certified Usui Reiki classes in Sonoma County, CA, for many moons now. With all things in life and in livelihood, it is time to expand and grow. With this being said, I have an exciting announcement about a new group I am co-creating for all healers and lightworkers.

I have recently aligned energies with a soulful, like-minded practitioner, Barb McEntee, to create and co-lead a new spiritual group called the Healer’s Ascension Network.

Barb and I originally met through the Songbird Healing Center in Cotati, where I am currently a supporting member and Shamanic Reiki practitioner. We are both energy-workers and spiritual coaches who have much in common. We both work with theta and angel energy, we are each highly intuitive and we each work from a place of unconditional compassion, abundance, non-ego, non-judgment and authenticity. We have a deep interest to support other healers in doing the same in business and in life.

Lately, I have been getting spiritual nudges to write a book on how to start a private practice. I wanted to share my own secrets and strategies for launching and sustaining a successful healing business. I often see healers struggle with poverty-consciousness, a sense of competition and lack of work. My desire is to share a step-by-step process on how to get started from social networking, finding a location to work from, advertising, to setting positive intension and so forth.

When Barb approached me about partnering up to create, teach and lead a group class, supporting other lightworkers in their growing practices, it completely resonated and felt perfectly aligned with my own work!

This is what Barb writes about our initial connection:

“Shana appeared in my life exactly when I needed her. I have been working as a Reiki Master/Teacher for several years by the time we had met, and was taken in by the beautiful energy Shana channels with Reiki. I was in a place in my life where I was looking for a person with whom I might be able to partner up with to develop a group for other healers of all traditions to help increase cohesion within the healing community. I knew right away that Shana and I were meant to be connected in Reiki and that she was to be a part of this journey.”

What has evolved from Barb and I joining energies is our new group called the Healer’s Ascension Network.

This evolved network is for all healers, lightworkers and anyone interested in creating a thriving spiritual business or personal practice. Our Ascension Circles include an opening meditation/spiritual ritual, an educational discussion on various topics aligned with conscious business and spiritual development, and a shared group healing to heal the healer. This is a sacred space designed to compassionately guide you past blocks you may be having in your practice while awakening you to a new paradigm of intension, process, and success. You are warmly invited to join this supportive circle, share your craft, and co-create an expanding network of ascended healers.

The mission of this group is to form a network of healers to spiritually nurture, support and inspire one another, to celebrate in each other’s victories, and to step into our individual gifts, power and unlimited successes. During our discussions, we will cover topics such as:

• Letting go of the illusion of competition between practitioners
• Releasing poverty-consciousness and trusting that the universe has abundance for all
• Keeping the ego mindfully in balance
• Stepping out into the world as your authentic Self
• How to start and elevate your practice
• The power of energy, continuous positive thinking and setting high-vibe intention
• Self-care and setting healthy boundaries
• And so much more!

The Healer’s Ascension Network meets in Sebastopol, CA, starting November 3, 2015. Mark your calendars and get ready for some magical nights of sacred ritual, shared healing modalities, engaging fire-side discussion and lots of fun!

______________________

Our first of many gatherings, which we are calling Ascension Circles, will focus on Manifesting and Setting Intensions. There will, of course, also be time for networking, sharing and participating in spiritual, meditative ritual. Our Circles are held in Sebastopol, CA, in a beautiful space filled with crystals and lots of loving, high-frequency angelic energy.

It is synchronistic that our first Circle is taking place on November 3rd right after Samhain, the Celtic New Year. Because of this, it’s a perfect time to set our positive intensions and our energy on what we wish to create in the new season and year ahead.

Some topics that will be discussed during this first Ascension Circle are:

• How to recognize and remove blocks that are standing in your way from success
• How to mindfully harness a continuous flow of positive thinking
• How to embrace Abundance-Consciousness
• How to release the competitive, all-for-one and one-for-all mindset
• How to use visualization, mantra and energy to create what you wish for

 

Abundant angelic blessings to you!

Shana

Manifesting Series: Want vs. Gratitude

Many times my intuitive readings turn into coaching sessions. And more times than not, the discussion often leads to the topic of manifesting, ending with my client walking away with new ideas and tools to create their heart’s desire. My sweet dear sister calls me the Manifesting Coach and claims this is my ‘special talent.’ Well, I have to admit, I have often been able to create the things I want, and over the years with my spiritual work, I have got this down to a science.

With all this being said, I am starting a string of blog posts called the Manifesting Series. In this first entry, I’ll be discussing the difference between want and gratitude and how these too feelings affect our ability to manifest what we wish to have in our lives.

Let’s think about want for a minute. When we desperately want something, there is a tightness in the body. We are not completely relaxed nor are we in our natural balanced state of being. The breath is more shallow, for we subconsciously wait to fully exhale until we have received the very thing we want. Our minds may be occupied by our desire, furthering this unrest and perhaps creating a level of angst. This feeling and the energy that is created in our bodies, reverberates into the universe. What is created is more unrest and an imbalance, especially if the level of our desire is high and unmet over a duration of months or even years.

Now let’s consider gratitude. Have you ever thought about feeling gratitude for something you want but do not yet have? You do this by expressing gratitude as if you ALREADY have it. I will repeat this, because it is a very important component of manifesting. Feel gratitude NOW for the very thing you wish for as if it is already here in your life.

This is similar to the Native American saying: “Give thanks for unknown blessings already on their way.”

thanks

Let’s put this into practice. Take 5 minutes to relax right now. Close your eyes and breathe deeply three times to quiet your mind and ground your body. Now say either out loud or in your mind, “I am grateful for _____.” Fill in the blank with whatever it is you have been wanting. Say or think, “I am filled with gratitude for having ______ in my life.” Sit with this feeling for a few moments and feel what it is like to have what you want.

As you begin to give thanks for already having the very thing you wish for, your body starts to relax and lighten. Your heart will open, you may feel a deep peace and finally exhale. When you feel true pure gratitude for receiving, you begin to emanate with the energy of having exactly what you want. At this point, you no longer create a sense of want, rather you are creating the vibration of having. The former creates lack and the sense that you do not yet have, while the latter creates abundance and a feeling of I have it now!

This aligns your physical, mental and spiritual frequencies to the thing you want. It sends out a very different vibration than simply wanting. You are now vibrating as if you have what you want, which in turn helps to manifest what you want. The universe will bring you what you energetically send out.

This is a beautiful example of the quantum theory that like attracts like. We cannot attract harmony if we are not harmonious. We cannot create an abundant, positive life if we are not abundant in positive thought. You may now see the importance of vibrating with what you want, staying positive, never doubting, and believing in your imagination.

Imagination is everything, for it is the precursor to what you create. It takes imagination to truly feel that you have something in your life that has yet to come.

Remember, your thoughts and feelings create energy. The question is what kind of energy are you sending out into the world and what will this energy bring back to your doorstep?

Happy manifesting, Dear Ones. Have fun tuning into your imagination and meditating on your gratitude for all the blessings in your life and for all the blessings on their way to you!

In love, gratitude and abundance,

Shana XO

 

Angel Channeling

rainbow_angel

In late 2013, I began channeling an angel for the first time. I have always been a natural medium, but channeling spiritual Beings outside myself was something I had not worked specifically to develop. As a Reiki Master Teacher and healer, I open myself and become a channel for healing energy. In Reiki, this energy is called Universal Life Force Energy. I become highly sensitive and intuitive while in a Reiki session, flowing Reiki through me to my client while receiving messages and visions as I work. Over the years, this ability has strengthened and evolved with every Reiki session I give.

A few years ago, I experienced a great change. I moved from Seattle, WA, to the high desert of Northern Arizona. You can read more about this HERE. There aren’t two places more diametrically opposed in landscape and climate than the lush, drizzly Pacific Northwest and the dry, sun-soaked desert. It was this move that created a spiritual shift within me, sparking an interested in channeling.

It was late spring of 2012 in Prescott, AZ. The sky was an endless sheet of crystal blue forevermore. The sun felt like an unctuous nectar that poured over me, filling every nook and cranny of my soul. The land released the intoxicating scent of sunbaked sage, dry earth and ponderosa pine needles. Inspired by all this, the energies of the Native American spirit that saturated the vast landscape, and the warm, healing rays of Father Sun, I found myself called to channel or to at least learn more about channeling. It was as if this new, bright world awakened deeper parts of my essence, beckoning me to explore and expand the depths of my spiritual abilities. After all, I had chosen to move to Arizona based solely on a spiritual calling. The intention had been set.

Fast forward to the winter of 2013. I had been working at the Mountain Spirit Co-Op in Prescott, providing in-person Reiki sessions and spiritual readings. My practice was growing, and I was expanding as a healer. One day, I stumbled upon an old book titled Opening to Channel. I know I just happened to find this book, but it felt more like this book found me. I took it home, read every word and immediately began to channel. It was as if something within me was unlocked. An initiation had taken place, staged by my Reiki practice and supported by divine forces far greater than myself. When I first closed my eyes to see if I could channel a high-level guide, what came through shocked and delighted me to my core. What came through was an angel, a female angel.

Ascension-4302

This angel embodies the most beautiful energy I have ever felt. She is pure divine, Godlike energy who emanates purple and gold tones and rainbow light. She is pure unconditional compassion. There aren’t words to define this angel or the way her essence feels. She is beyond description, beyond concept, religion or imagination. I can only say she is PURE celestial LOVE. She is one of my guides and has been for a long time. She has much to tell me and show me.

I channel her verbally and also through automatic writing, which has become one of my favorite ways to connect with her. The reason for this is that I am not consciously connected to the information that comes through. If I do not write it all down as it comes (or record it verbally), it is soon forgotten. Often when I am done with a channeling session, I will look back over my writing and am surprised by what I wrote.

She has been very instrumental not only in my life but in my Reiki healings. I work closely with her during sessions. She offers guidance, helps me to better call in my client’s own guides so deeper healing and shifts can take place, and she downloads sacred geometric symbols through me during my Reiki work. This is one of the reasons why the Reiki healing I do now is far more than just Reiki. I am working with high-level energy and geometric energy patterns, colors and crystal frequencies that provide more expansive and spiritually holistic results.

I will share more about this angel in future blog posts. She has a name. She is connected to some very specific activities. I feel energetically intertwined with her on many levels, and she has touched my life in amazing and unexpected ways.

Angel+girl

For the first month after I began channeling her, I experienced an angelic attuning. It was as if she was inside me, restructuring my physical and spiritual mind so I may better open myself to her. I would awake in the middle of the night with pangs of flashing golden lights pop and zip through my brain. This lightshow was often accompanied by whizzings and pings of loud sounds. It felt like my brain was literally being re-wired to handle the higher frequency of the angel realm.

Another “symptom” of my angelic attunement was that I would awake hearing choir music in my ears and in my brain. It sounded like a tremendous choir of a hundred angels singing. I was very moved by this and by the magnitude and beauty of these collective, harmonious, angelic voices.

I knew when I started channeling the angel that my life would forever change. There were too many things occurring around and within me as a result of my direct communication with her. The same thing happened to me the first time I received a Reiki attunement. Everything in my life shifted right into place. Reiki is powerful this way. Things that were no longer serving my higher good were pushed right out and paths that were more aligned with my greater purpose became clear and available. I had an underline feeling this would happen again with the angel’s direct presence in my life. At the time, I didn’t know exactly what that would look like or how it would unfold. But, unfold it did. Much has indeed changed since then. In fact. everything has shifted. I am still shifting.

I will be sharing more of my journey, my life changes and my quantum leaps forward with my healing work in future posts. Until then, I will leave you with a music video that reminds me of the divine singing I would awake to during my time of being “re-wired” and attuned to the angelic realm. Now, every time I hear choir music like this, every cell in my body begins to vibrate to the frequency of the angels and my heart opens…

With great love and angelic blessings,

Shana

Pranava – Deep Chant & Yantra Meditation

Sri Yantra Mandala by Phaedris digital art

Sri Yantra Mandala by Phaedris digital art

Today is Monday, the beginning of a new week. Tomorrow, we welcome in the new month of July, the zenith of summer. We are also in the midst of new moon energy as we bask under the thinly slivered moon that will grow bright and full with each passing day. I like to think of the new moon as a celestial pregnancy, like a developing belly, filling with the light of our wishes and dreams until it becomes full and brimming with new possibility. All this to say, it is a wonderful time to start anew, refresh, recalibrate, refocus and create our heart’s desires!

One of my favorite ways of beginning anything new is with a centering meditation, especially since we are in the midst of Monday’s bustling energy. It is important to lay the foundation of our inspiring efforts from a place of natural order and balance, with a crystal clear sense of our innate spiritual Selves. It can be challenging to take time out to create what we want in life, to think about positive out-of-the-box ideas, to refresh and stir up creative juices if we are knocked off kilter in busyness or worry, muddled in too much work, if we are not in a mentally, physically or spiritually balanced state.

BALANCE is one of my favorite words. Everything in BALANCE, my dears, everything in perfect BALANCE.

Like the old Zen adage goes: “You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour.”

The following YouTube yantra meditation is one I enjoy doing often. The vibration of the musical tones and chants coupled with the cosmic, kaleidoscope-like images is enough to place anyone in a meditative state. Yantra (यन्त्र) is the Sanskrit word for instrument as in geometric symbols, patterns and processes.

This is a good 20 minute meditation. I recommended taking a time out from whatever it is you are doing and listen, allowing your body to sink into the sounds, to relax, quiet, calm and harmonize with the frequency of this deep meditation. If this video resonates with your soul as it does mine, watch it often. Listen to it daily if you wish; start your day with it, set intentions with it, re-attune yourself with it.

Turn up the volume and return to your center, to who you really are, to your higher Self and consciousness. Start now.

Ommmmmmm

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