This is your high vibe reminder that it is the perfect time to juice, eat cleaner, drink more water than you think you need, purify and lighten your body temple. Fresh juices made at home are incredibly powerful and strengthening for all your body’s systems as well as your energy systems. Green juice is especially healing and vitalizing for the body. One of my favorite classic green juice recipes is as follows:
🌿1 bunch (1/2 lb) leafy greens- like kale, collards, parsley, cilantro, chard, dandelion, etc.
🌿1 cucumber
🌿1 bunch celery
🌿2 apples
🌿1/4 lemon, with peel optional
🌿1/4 inch ginger root
Run all these organic ingredients through your favorite juicer and enjoy immediately, or at the very least, within the same day.
A quart or more a day will build your immunity and help safeguard you from illness.
🌟SUGGESTED USE:
Encode your juice with positive, commanding, mantras and re-programming like, “Body, you WILL maintain perfect health!” I encourage you to create a personal mantra that aligns with your own physical goals. All you need to do is think or chant the mantra while you are making your juice. This infuses your mantra into the structured water of the juice. You can also exclaim your intention before, during or after drinking. Feel your mantra coming true as if it has already happened; feel the energy of this in your body. (Note: the juice will work and bring you countless benefits regardless of you doing this suggestion or not.)
🌟🌟SIDE EFFECTS MAY INCLUDE:
Boundless energy, clear skin, strong nails, new hair growth, clear eyes and sinuses, sharp mental function, rapid healings, and a more blissful, optimistic, free and fearless, abundant sense of life.
🌟WARNING🌟
When combined with a raw vegan diet, you may begin to feel super human.
🌟🌟DOUBLE WARNING🌟🌟
Combined with eating less or none at all (intermittent fasting or alternate day fasting, etc.), breathwork, Reiki, meditation, forest bathing, sunning and earthing; you may just go cosmic!🌀💫🌀💫🌀
Enjoy! 💖
Shana Blissed on Juice and Sunshine and Earth Energy While Meditating in Mount Shasta, CA
Breatharian and Chigong Master, Elitom El-amin, and Reiki Master Teacher, Shana Dean, are offering a new online Cosmic PRANA Retreat!
I am excited to announce that Elitom and I will be leading a Cosmic PRANA Retreat at the end of the month. Elitom is currently touring and shining the Light in Africa, so this will be an online retreat, accessible for everyone around the world. I will be broadcasting this retreat LIVE from Sedona, Arizona, via ZOOM.
This retreat is designed for you to access your higher consciousness while dramatically increasing the cosmic energy in your physical body. This retreat is perfect for the beginner or advanced practitioner. Pranic nourishment, flourishing health, peace, happiness and freedom awaits you!
❤ To hear the testimonials of our online pranic retreats, click HERE. ❤
This is a rare offering. (Our last online retreat was back in 2020!) We have led many in-person retreats in Sedona over the past few years. Because of popular demand and to be of more global support to those around the world, we have decided to offer our collective teachings online now! This is an amazing opportunity to be with both Elitom and I while meeting other like-minded, high frequency friends who are interested in thriving with a pranic lifestyle.
Here are the details:
Cosmic PRANA Retreat with Elitom El-amin & Shana Dean!
WHEN: July 27 – July 30 (Thursday – Sunday)
TIME: 9:00am to 11:00am (Pacific StandardTime / San Francisco Time)
WHERE: Zoom
COST: In compassionate response to the inflated economy, the Cosmic PRANA Retreat is currently discounted 50% off! The total price right now is ONLY $222 USD!
You have 3 retreat options:
1) One day pass $55.5
2) Two day pass $111.
3) Full four day pass $222.
This hands-on, experiential retreat will include daily:
– Fasting
– Chi gong
– Guided Pranic Meditations
– Breathwork (Pranayama)
– Discussions & Teachings
– Q & A
This online retreat is 4 days in length and can be enjoyed from the comfort of your own home. You will be anchoring a higher, cosmic, body-nourishing Light into your living space during this activating retreat. You will meet us once a day from 9:00am to 11:00am (PST / San Francisco Time) on Zoom for a LIVE interactive talk, for energy cultivation exercises like chi gong, breathwork and guided meditations and for fasting support, personal sharing and Q&Awith both myself and Elitom. You will see us both LIVE online during these interactive gatherings.
The rest of the day, you will be following a self-guided Pranic Checklist that you can do on your own time. At the end of each day, you will turn in your checklist for accountability and to keep your motivation high.
If you have never used Zoom before, it is very easy. You will be emailed a link to click on, and you will be automatically connected to Elitom, Shana and to the other participants online. It is helpful if you have a camera on your computer so you can be seen, but this is not necessary.
The Cosmic PRANA Retreat is mind expanding, energizing, empowering, educational, transformative, highly inspiring, life changing and will set a high frequency tone for the months ahead. It is an intimate gathering with ample personal attention within the collective.
You will meet other pranic friends and will have the opportunity to build your own supportive high vibrational community as you develop yourself on every level.
***To REGISTER for the Cosmic PRANA Retreat with Elitom El-Amin & Shana Dean, contact Shana HERE.
Since I offer many other services like personal Distance Reiki Therapy, Reiki Classes, Personal Pranic Coaching, Breathwork Sessions and Intuitive Spiritual Mentoring, please write, “Cosmic Retreat” in your message to me. Thank you!
We are excited to share the Cosmic PRANA with you soon!
Crystalline blessings in higher consciousness, love and lightness!
I am also teaching a Reiki 3 ART (Advanced Reiki Training) class via Zoon on Saturday July 22nd, if you are already a certified Reiki 2 practitioner and going to the next level of you healing ability speaks to your sweet spirit.
If you have never experienced Reiki before and would like to learn Reiki or to receive a private Reiki session with me, you are invited to reach out to me anytime HERE. I am offering Certified Usui Reiki Classes of all levels (Reiki I, II, III ART and Reiki Master Teacher) in the months of July and August.
I am here to support your highest, happiest journey! This is my Light mission, my highest excitement and my honor.
I have some exciting news! We are hosting our last pranic retreat in October and you are invited!! 💖
LIGHT ACTIVATION RETREAT with Elitom El-amin and Shana Dean in magical Sedona, Arizona!
This will be Elitom’s LAST PRANIC RETREAT in the USA! After our retreat, he is venturing onward to Africa for a whole year. We hope you can join us in Sedona for this very special last retreat. It will be an incredibly high vibe time, expanding our higher consciousness while playing with our luminous human potential.
We are upleveling the pranic energy and going even higher in this 5-day Light Activation Retreat.
Here are the details:
WHEN: Wednesday Oct 19, 2022 to Sunday Oct 23, 2022
WHERE: On the crystalline red rock vortexes of Sedona, Arizona
YOU HAVE 3 RETREAT OPTIONS:
1) One day pass $75 (You can choose any single day)
2) Three day pass $222 (You can choose any 3 days)
3) Full five day pass $350
This Light Activation Retreat will include daily:
– Fasting
– Chi gong
– Powerful Meditations
– Breathwork (Pranayama)
– Discussions & Teachings
– Q & A
– And More!
ACCOMODATIONS:
Accommodations will include free dispersed camping with Elitom El-amin in Sedona. You will need to bring all your own camping gear. If you would rather stay in a local Airbnb or resort, you are welcome to do this as well.
CONTACT SHANA HERE for more info and to REGISTER. **Please write “Light Retreat” in your message to Shana. Thank you!
Once you are registered, you will receive a detailed email from Shana with information on fasting, what to bring, how to prepare, recommendations for local activities, and so forth.
We can’t wait to see you in Sedona this October with lightness, community, energy cultivation, higher wisdom, and tons of high frequency fun! 💖
We had so much fun in our January Light Retreat that we decided to uplevel the pranic energy and host a 5-day Light Activation Retreat in magical Sedona, Arizona. We would love to have YOU join us in person! Here are the details:
WHEN: Wednesday May 11, 2022 to Sunday May 15, 2022 WHERE: On the crystalline red rock vortexes of Sedona, Arizona
YOU HAVE 3 RETREAT OPTIONS: 1) One day pass $75 (You can choose any single day) 2) Three day pass $222 (You can choose any 3 days) 3) Full five day pass $350
This Light Activation Retreat will include daily: – Fasting – Chi gong – Powerful Meditations – Breathwork (Pranayama) – Discussions & Teachings – Q & A – And More!
ACCOMODATIONS: Accommodations will include free dispersed camping with Elitom El-amin in Sedona. You will need to bring all your own camping gear. If you would rather stay in a local Airbnb or resort, you are welcome to do this as well.
CONTACT SHANAHERE for more info and to REGISTER. **Please write “Light Retreat” in your message to Shana. Thank you!
Once you are registered, you will receive a detailed email from Shana with information on fasting, what to bring, how to prepare, recommendations for local activities, and so forth.
We can’t wait to see you in Sedona this May with lightness, community, energy cultivation, higher wisdom, and tons of high frequency fun!
Light Retreat in Sedona with Elitom El-amin & Shana Dean [January 2022]
You are invited!
January 2022 Breatharian Light Retreat in Sedona, Arizona, with Elitom El-amin and Shana Dean!
When: Wednesday 1/19/2022 to Sunday 1/23/2022 Where: On the red rock vortexes of Sedona, Arizona
**January 19th is Elitom’s birthday, so you will have the opportunity to share in this super fun, high vibe day!
You have 3 retreat options: 1) One day pass $75 2) Three day pass $222 3) Full five day pass $350
This hands-on, experiential, high frequency Light Retreat will include daily: – Fasting – Chi gong – Meditations – Breathwork (Pranayama) – Discussions & Teachings – Q & A – And More!
Accommodations: Accommodations will include free camping with Elitom El-amin in Sedona. The weather will be wintry, so please bring cold-weather gear. If you would rather stay in a local Airbnb or resort, you are welcome to do this as well.
Contact Shana HERE for more info or to REGISTER. **Please write “Light Retreat” in your message to Shana. Thank you!
We can’t wait to see you in Sedona to start the New Year with lightness, energy cultivation, fasting, higher wisdom, and tons of high frequency fun!
There are some wonderful things happening this month of February. As I write this, the Full Snow Moon rests quietly in the sky above, enlightening our lives and empowering our creative life force energy. It’s a potent time to cultivate our personal prana and strengthen our bliss-energy connection. The following offerings will help support this. Here is what’s happening…
Certified Usui Reiki I Class (In-person)
WHEN: Sunday Feb 9, from 10am to 4pm
WHERE: Sebastopol, CA (address provided upon registration)
NEW: Breatharian Weekend Webinar Retreat streamed Live from Sedona Arizona with Elitom El-amin and Shana Dean
NEW: Breatharian Weekend Webinar Retreat streamed Live from Sedona Arizona with Elitom El-amin and Shana Dean
WHEN: Saturday & Sunday Feb 22nd & 23rd
WHERE: From the comfort of your own home via a live online webinar
COST: $175
This is an at-home retreat designed to increase your prana, which is a necessary component on the breatharian path. If you are a beginner, this retreat will give you the kickstart you need. If you are already on your own breatharian journey, this will deepen your practice, answer your questions, and further your development.
You will meet Elitom and Shana four times a day, Live from Sedona, for various prana increasing exercises like meditation, Chigong and breathwork. Elitom will also give a talk everyday with Q&A to keep your energy and motivation high.
*For GOOD results, transition to a raw diet of fruits, vegetables and leafy greens while participating in this retreat.
*For BETTER results, transition to only drinking fresh pressed vegetable and fruit juices during this retreat.
*For BEST results, do a water or a dry fast while participating in this retreat.
The pranic exercises are designed to decrease your physical hunger while increasing your personal prana and your connectivity to your Self and to all of creation so you can live a life of alignment, synchronicity, health, vitality, joy and freedom on all levels.
To sign up for this special Breatharian Sedona Vortex Retreat with Elitom El-amin and myself, contact me HERE.
This blog is about Shana Dean, her worldwide Reiki Healing Arts practice and more. It's about her spirit, musings, natural recipes, teachings and exploration ~ all sprinkled, every which where, with a little magic.
If you poke around a bit, you’ll find information on what Reiki Energy Work is and how it can change your life, align you to your soul’s purpose, encourage synchronicity, and deeply, profoundly heal on multidimensional levels. It’s truly mind-bending stuff. (In a VERY good way!) It’s the stuff quantum physics is made of. It’s cosmic, universal, spiritual, physical and simply amazing. It’s also experiential; so when you feel it, you’ll know more. And, if you get in touch with Shana, you most likely will.
While here, you may find yourself motivated about natural, raw foods and why this diet and lifestyle is one of the most transformational healing modalities on and of the earth, not to mention it’s absolutely delicious!
You’ll read some personal stories, adventures, discoveries and life lessons. Don’t be surprised if you stumble upon some fine photography, whimsical poetic verses, or maybe even tiny bits of faery dust tucked in a few nooks and crannies along the way. There’s more to discover here if you poke around just long enough.
You never know what may inspire, empower and enlighten you.
So, pour yourself a mug of tea, sit back and do enjoy...
Shana Dean Reiki & Pranic Awakening 