Mentoring Your Spiritual Ascension Toward the Light of Your Healed and Highest Self

Posts tagged ‘Santa Rosa Reiki Classes’

A Prayer of Surrender Can Change Your Life!

Shana on the meditative shores of Lake Siskiyou in Mt. Shasta, CA

I love the power of prayer with all its mystery, comfort and miracles. I also love Catholic mysticism from which the following prayerful novena below was gifted to us.

A novena is an evolving prayer that one says daily for nine days in a row. This particular prayer that I am sharing with you today, called the Surrender Novena, is especially uplifting, stress-reducing, calming and beyond transformative. It will absolutely change your life! If you are at a crossroads, struggling with anything in your life, or are simply looking for more miracles, or a way to be in more flow with your Higher self or purpose or God’s will, this novena will provide! Expect perfect alignments, positive shifts and miracles. Truly.

Father Don Dolindo was a prophet and Catholic priest who was able to hear the words of God and had clear communications with Jesus. It is recorded that this novena was given to Fr. Don Dolindo directly from Jesus. You can read more about this Father here. He was a fellow priest to St. Padre Pio, both holding the other in high regard and both considering the other a saint. You can read more about Fr. Don Dolindo’s and St. Padre Pio’s connection here. If you are unfamiliar with the miracles and wonders within St. Padre Pio’s extraordinary life, you can read more about this saint here. Both men experienced stigmata during their holy, selfless, humble lives. And, it was St. Padre Pio who famously and often said, “Pray, hope and don’t worry.” Thanks to Fr. Don Dolindo’s divine communication, the following novena is here to help us live St. Padre Pio’s words.

All you need to do is recite the short prayers for each day, as outlined below. The key is repeating, “O Jesus, I surrender myself to you, take care of everything!” ten times or MORE a day. If you do not feel comfortable with Jesus, you can easily replace this name with the word Yeshua, Christ, God, Abba, the Divine, Universe, Source, Creator or any other Higher being or Higher love-based essence you resonate with.

I love this novena so much that I often chant the “O Jesus” portion throughout the day. I also, at times, have said the novena for nine days then immediately began again with another nine days and on and on. If the upliftment, lightness and the miracles are flowing, why stop! I am always striving to surrender my life to God’s will and to my Highest mission so that I may be of the Highest service to others and the world through my Reiki practice and in my life.

Let go of all your worries, decisions and quandaries with this beautiful nine-day prayer. Don’t think of the present nor the future, just melt into the prayer as you speak it aloud, feeling the energy of it filling you with a heavenly peace. Enjoy the blessings that will come your way…

The Surrender Novena

Day 1

Why do you confuse yourselves by worrying? Leave the care of your affairs to me and everything will be peaceful. I say to you in truth that every act of true, blind, complete surrender to me produces the effect that you desire and resolves all difficult situations.

O Jesus, I surrender myself to you, take care of everything! (10 times)

Day 2

Surrender to me does not mean to fret, to be upset, or to lose hope, nor does it mean offering to me a worried prayer asking me to follow you and change your worry into prayer. It is against this surrender, deeply against it, to worry, to be nervous and to desire to think about the consequences of anything.

It is like the confusion that children feel when they ask their mother to see to their needs, and then try to take care of those needs for themselves so that their childlike efforts get in their mother’s way. Surrender means to placidly close the eyes of the soul, to turn away from thoughts of tribulation and to put yourself in my care, so that only I act, saying, “You take care of it.”

O Jesus, I surrender myself to you, take care of everything! (10 times)

Day 3

How many things I do when the soul, in so much spiritual and material need, turns to me, looks at me and says to me, “You take care of it,” then closes its eyes and rests. In pain you pray for me to act, but that I act in the way you want. You do not turn to me, instead, you want me to adapt to your ideas. You are not sick people who ask the doctor to cure you, but rather sick people who tell the doctor how to. So do not act this way, but pray as I taught you in the Our Father: “Hallowed be thy Name,” that is, be glorified in my need. “Thy kingdom come,” that is, let all that is in us and in the world be in accord with your kingdom. “Thy will be done on Earth as it is in Heaven,” that is, in our need, decide as you see fit for our temporal and eternal life. If you say to me truly: “Thy will be done,” which is the same as saying: “You take care of it,” I will intervene with all my omnipotence, and I will resolve the most difficult situations.

O Jesus, I surrender myself to you, take care of everything! (10 times)

Day 4

You see evil growing instead of weakening? Do not worry. Close your eyes and say to me with faith: “Thy will be done, You take care of it.” I say to you that I will take care of it, and that I will intervene as does a doctor and I will accomplish miracles when they are needed. Do you see that the sick person is getting worse? Do not be upset, but close your eyes and say, “You take care of it.” I say to you that I will take care of it, and that there is no medicine more powerful than my loving intervention. By my love, I promise this to you.

O Jesus, I surrender myself to you, take care of everything! (10 times)

Day 5

And when I must lead you on a path different from the one you see, I will prepare you; I will carry you in my arms; I will let you find yourself, like children who have fallen asleep in their mother’s arms, on the other bank of the river. What troubles you and hurts you immensely are your reason, your thoughts and worry, and your desire at all costs to deal with what afflicts you.

O Jesus, I surrender myself to you, take care of everything! (10 times)

Day 6

You are sleepless; you want to judge everything, direct everything and see to everything and you surrender to human strength, or worse—to men themselves, trusting in their intervention—this is what hinders my words and my views. Oh, how much I wish from you this surrender, to help you; and how I suffer when I see you so agitated! Satan (or illusion) tries to do exactly this: to agitate you and to remove you from my protection and to throw you into the jaws of human initiative. So, trust only in me, rest in me, surrender to me in everything.

O Jesus, I surrender myself to you, take care of everything! (10 times)

Day 7

I perform miracles in proportion to your full surrender to me and to your not thinking of yourselves. I sow treasure troves of graces when you are in the deepest poverty. No person of reason, no thinker, has ever performed miracles, not even among the saints. He does divine works whosoever surrenders to God. So don’t think about it any more, because your mind is acute and for you it is very hard to see evil and to trust in me and to not think of yourself. Do this for all your needs, do this, all of you, and you will see great continual silent miracles. I will take care of things, I promise this to you.

O Jesus, I surrender myself to you, take care of everything! (10 times)

Day 8

Close your eyes and let yourself be carried away on the flowing current of my grace; close your eyes and do not think of the present, turning your thoughts away from the future just as you would from temptation. Repose in me, believing in my goodness, and I promise you by my love that if you say, “You take care of it,” I will take care of it all; I will console you, liberate you and guide you.

O Jesus, I surrender myself to you, take care of everything! (10 times)

Day 9

Pray always in readiness to surrender, and you will receive from it great peace and great rewards, even when I confer on you the grace of immolation, of repentance, and of love. Then what does suffering matter? It seems impossible to you? Close your eyes and say with all your soul, “Jesus, you take care of it.” Do not be afraid, I will take care of things and you will bless my name by humbling yourself. A thousand prayers cannot equal one single act of surrender, remember this well. There is no novena more effective than this.

O Jesus, I surrender myself to you, take care of everything! (10 times)

Mother (Mary or Divine Mother), I am yours now and forever.
Through you and with you
I always want to belong
completely to Jesus.

💗

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Spiritual Living

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Cornerstones of My High Frequency Lifestyle

           Mirroring the Light, Photography by Shana Dean

Happy New Year, Light Ones! ❤☀️❤

I have a gift to share with you to start the New Year light and bright. My spirit brother, Jesse Tree, interviewed me a few days ago for his podcast. The topic was breatharianism, which is really an umbrella term describing a high frequency lifestyle. In this interview, we talk about everything from the raw food diet to fasting, how to experience oneness while in nature, the power of energy practices like Reiki, the higher path of meditation and the possibility of transforming the physical body into what the Buddhists call the Rainbow Body.

My Reiki practice, daily meditation, merging with nature, and eating light are the powerful and steadfast cornerstones of my own ascension path, of my own spiritual development and expansion. As our lifestyles become more vibrationally refined, our own light bodies grow. As we become lighter in mind, emotion, body and energy, we positively influence, heal and uplevel the energy of everything around us. We have the possibility to not only tap into our individual rainbow body, but that of the collective and further to the rainbow body of our beautiful Earth Mother. We each brim with boundless potential during these shifting times! I hope you find this talk inspiring and activating. ❤

CLICK HERE to watch the interview.

If energy work speaks to your Higher Spirit and if you would like to learn Reiki for your own self advancement, self healing, or to heal others, I am starting up all my classes and am teaching all levels- Reiki I, Reiki II, Reiki III Advanced Reiki Training (ART), and Reiki Master Teacher- throughout January, February and March.

These classes are offered online to serve my greater global lightbeing community. To learn more about my Reiki classes, CLICK HERE. If you would like to request an in-person class in Sedona, Arizona, you are invited to CONTACT ME.

If you are interested in a private Reiki therapy session with me to support you along your own healing journey and to guide you along your own ascension path, you are welcome to CONTACT ME HERE anytime.

I deeply look forward to connecting in the New Year and supporting you in any way that is in the highest, happiest alignment for you. The energies around us now are light and full of promise. Just like you! ❤

Blessings to you and to those who’s lives you touch. May you always feel light yet grounded, loved and supported, connected and inspired.

In loving service,

Shana ❤

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Reiki classes, Reiki Healing, Spiritual Living

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How to Increase Your Light

Shana in the Light

Beautiful Reiki blessings to you, Light One!

We are just scratching the surface of our human potential. Make no mistake, we are more than homo-sapiens; we are homo-luminous! The time is briming for us to attune to the higher frequencies that are available. How can you increase your Light? Here are a few simple ways:

🌿 Eat lighter and fast regularly (Contact me if you need guidance)
🌀 Move your energy (exercise daily)
🌞 Be happy (optimistic)
🙏 Meditate and drop into full presence (every chance you get)

YOU are the Light! 💫 This is your birthright, if you choose it.

Shasta Light, Photo by Shana

Another way, a direct and profound yet gentle way, to increase your Light is by practicing Reiki. A fellow Light Being, James Frampton, shares the following about his experience with Reiki:

“The more I do self-Reiki treatments on myself, the better and lighter and younger I feel, the more my frequency lifts. So many tell me of their ills and pains and don’t realize they have this power right at their fingertips to tap into their body’s innate healing intelligence within and access God/Source healing.”

These are empowering words, A’ho! Reiki not only heals but it significantly increases one’s intuition, spiritual growth and personal pranic Light frequency. My greatest teacher and guide has been Reiki. It knows no limits, for Reiki energy intelligently and infinitely expands and spirals upward into the multidimensional realms of higher consciousness.

If you have already been attuned to Reiki, I encourage you to practice it to strengthen your abilities. With each level of Reiki you are attuned to, the more powerful and effective your Reiki becomes. This is further enhanced by practice.

If you have not yet been attuned and would like to learn Reiki for yourself to increase your Light and develop yourself spiritually, or for the healing of others, or to send peaceful, harmonious energy to the world, I am teaching Reiki classes of all levels this month of July and August. I am teaching these Reiki classes over Zoom to serve our global community. (If you would like to request an in-pereson Reiki class in Sedona, AZ, feel free to contact me anytime.)

🌀 Certified Usui Reiki 1 & 2
🌀 Certified Usui Reiki 3 ART (Advance Reiki Tranining)
🌀 Certified Usui Reiki Master Teacher

You are welcome to contact me if you feel there is any other way I can support your journey. I am, as always, available for mentoring and private Reiki sessions.

With love and the highest Light, Shana ❤❤❤

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June Reiki Classes [In-Person in Sebastopol, CA, & Live Webinars Online Worldwide]

Reiki Rising Worldwide

Reiki Rising Worldwide

 

I receive continuous and powerful nudges from the Divine to offer my Certified Usui Reiki Classes online, to initiate and support more potential healers around the world. When I meditate, the message I receive is always clear, loving and direct: The world needs more healers!

Offering my online classes gives those who don’t have access to a qualified, skilled and experienced Reiki Master Teacher in their area an opportunity to receive a quality, thorough and inspiring Reiki education. Online classes are also valuable for anyone who isn’t able to leave home or who simply prefers to learn from the comfort of home.

My webinars offer hands-on experience and live feedback, face-to-face training, discussion, Q&A and continued support.

In addition to the in-person Certified Usui Reiki Classes I teach in Sonoma County, CA, in Santa Rosa and in Sebastopol, I also offer all my Reiki classes as online LIVE Webinars.

 

This month, I am teaching both in-person and online classes. Here are my June offerings:

WHEN: June 22

WHAT: Certified Usui Reiki Master Teacher Class

WHERE: Online Live Webinar

COST: $325

To register, contact me HERE.

____________________________________

 

WHEN: June 23

WHAT: Certified Usui Reiki 1 Class

WHERE: In-Person in Sebastopol, CA

COST: $150

To register, contact me HERE.

____________________________________

 

WHEN: June 27

WHAT: Reiki and Beyond (Advanced Energy Healing Techniques for RMTs)

WHERE: Online Live Webinar

COST: $325

To register, contact me HERE.

____________________________________

 

WHEN: June 30

WHAT: Certified Usui Reiki 1 & 2 Combo Class

WHERE: Online Live Webinar

COST: $400

To register, contact me HERE.

___________________________________

 

For more detailed class information, please click HERE.

If you are interested in any of my classes or you would like to reach me for any other reason, you are welcome to contact me HERE anytime.

 

Many blessings in higher learning and healing!

💜Shana

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Reiki classes

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Are You Ready For The Next Level? Reiki III Master Classes in Santa Rosa!

Peach-kissed clouds and a lemon custard sky over Sonoma County. Heart expanding! (Photo by Shana)

Peach-kissed clouds and a lemon custard sky over Sonoma County, photo by Shana

 

As promised, I am teaching two upcoming Certified Usui Reiki III classes in Santa Rosa. These classes are for anyone who is already a Reiki II practitioner and feels called to advance to the next level of spiritual growth and healing ability.

Reiki III is a certified master level class that is more spiritual in nature. You will learn a technique called psychic surgery, also referred to as aura cleansing, to remove unwanted energy-blocks and illness. You will also learn how to make Reiki crystal grids with sacred geometry and hand-selected crystals to set your manifesting intentions and healing energies in a way that allows Reiki to work continuously, even in your absence. Of most importance, you will learn and be attuned to the Reiki III master symbols as well as a powerful ancient Tibetan healing symbol. This attunement will significantly strengthen your Reiki healing potential. There will be lots of practice time on the table, so you will have the day to play with and to deepen your experience and understanding of the new advanced energies.

There is much more to these classes and to what you will learn. I encourage you to click HERE to read more details.

 

USUI SHIKI RYOHO REIKI
LEVEL III THIRD DEGREE MASTER (SHINPI DEN)

When: Sunday, August 26th, from 10am to 4pm

Where: Santa Rosa, CA

Cost: $325

__________________

When: Thursday, September 27th, from 10am to 4pm

Where: Santa Rosa, CA

Cost: $325

 

To register, contact me HERE. You are also welcome to contact me if you have further questions or for any other reason.

In compassionate service, Shana xo

❤

“Dear Sweet Shana!  I feel so blessed to have experienced your beautiful and profound presence yesterday at the Reiki III Master Teacher Certification Class that you taught. I so look forward to seeing you again soon for upcoming classes and workshops. You are so moving and provide such a transformational, deep and long lasting experience. Thank you again for your brilliance on many, many levels!

You are truly beyond words one of the most magical, compassionate, loving, brilliant and beautiful women I’ve ever met. Words cannot describe how comfortable and welcomed you made me feel and how appreciated, uplifted and loved as well. Being in your presence was such a tremendous joy and gift. Thank you infinitely for all that you shared and just for being you, Shana.

I will do all that I can to attend as many classes as I can and I look forward to the more advanced classes as well and workshops on other topics if and when you decide to offer them.

Namaste and infinite blessings and gratitude. ♥

~Giacinta Vosika, RMT, LMT
Edmonds, Washington

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Reiki classes

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July Reiki Classes in Santa Rosa

                         The Summery Woodlands of Sonoma County, photo by Shana Dean

 

So far, I have one certified Usui Reiki class scheduled for the month of July. Often, I add classes last minute if I get private requests and more interest, so please check back or contact me HERE if you are interested in a Reiki class of any level (Reiki I, II, III or Reiki Master Teacher).

I am also in the process of organizing a Reiki III Advanced Reiki Training (ART) class for either late August or early September. I will post this class here on my blog once the date is set.

The class I am offering this month in July is a certified second degree Reiki II class. The class date synchronistically falls on the new moon, which is an auspicious time for higher spiritual learning! Here are more class details…

 

Reiki Level II

When: Thursday July 12, 10am-4pm

Where: Santa Rosa, CA

Cost: $250

 

USUI SHIKI RYOHO REIKI
LEVEL II SECOND DEGREE (OKUDEN)

Pre-requisite: Reiki I. (Bring Reiki I certificate) This class is for Reiki practitioners.

This Reiki level II certification class will further enhance your Reiki Level I capabilities. In Reiki Level II, you learn the three sacred Power, Distant, Mental/Emotional Reiki healing symbols that bring you increased Reiki energy and healing ability.

This certification class is a combination of lecture, discussion, and hands on practice experience. Additional practice after the class is necessary to gain the experience and confidence you need to embrace the Reiki Level II training and becoming a Reiki practitioner.

Register: Click HERE to register.

In addition to the class registration fee, you must purchase the book, Reiki: The Healing Touch [Plastic Comb], by William Rand, unless you already have it from your Reiki I class with me.

The instruction includes some or all of the following:

* Discussion: First Degree review of hand positions, content and treatment experiences.
* Reiki attunement to level II.
* Three Reiki symbols and mantras for power, mental, emotional, and distance healing.
* Learning in depth the meaning and use of the three Reiki II symbols.
* Learn how to draw the symbols, write the names of the symbols, and give their purpose.
* Send distance Reiki for specific healing.
* Using each of the three symbols for specific healing.
* Learn the “Hayashi Healing Guide” and “Japanese Reiki Techniques.”
* Learn the Gassho Meditation, Byosen Scanning, Kenyoku, and Koki-ho techniques.
* Learn the Jachi-Kiri-Joka-ho, Gyoshi-ho, and Enkaku Chiryo Reiki techniques.
* Experience the increased flow of the Reiki after your attunement.
* Learn the Reiki step by step formula for using the symbols in Reiki long distance.
* Practice sending absentia Reiki during the class. Learn the surrogates distant focusing.
* Learn how incorporate Reiki Level II into your daily life.
* Access a deeper level of healing capability than you gained in Reiki Level I.
* Deepen your knowledge of Reiki from both a Western and Japanese perspective.
* Gain confidence and competence as Reiki Level II practitioner.

 

To learn more about any of my Reiki classes, click HERE.

Many blessings to you in light and loving service.

❤Shana xo

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Reiki classes, Reiki Healing

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June Reiki Classes in Santa Rosa

A lemon-drop summer sunset over the San Francisco Bay

A lemon-drop summer sunset over the San Francisco Bay, photo by Shana

 

I currently have two certified Usui Reiki classes that I am teaching in Santa Rosa, CA, for this month of June, a Reiki I and II class. I am in the process of organizing two more classes, an additional Reiki I class and a Reiki III ART (Advanced Reiki Training) class, which will be added soon.

If you are interested in learning any level of Reiki, you are invited to contact me any time for more information. I am happy to share more about my classes by phone, answer any questions you may have, and help you pick class dates that work best for your schedule. Contact me HERE any time to initiate a conversation.

The two classes already on my calendar are:

Reiki Level I

When: Saturday June 30

10am-4pm

Where: Santa Rosa, CA

Cost: $150

 

Reiki Level II

When: Friday June 29

10am-4pm

Where: Santa Rosa, CA

Cost: $250

 

Here are the class details…

USUI SHIKI RYOHO REIKI
LEVEL I FIRST DEGREE (SHODEN)

This Reiki I class is designed to teach The Usui System of Natural Healing.
This certification class is a combination of lecture, discussion, and hands on practice experience.  Additional practice after the class is necessary to gain the experience and confidence you need to embrace the  Reiki Level I training and becoming a Reiki practitioner.  Kindle your passions, stimulate your compassion, and re-ignite your inner power by attending this certification class.

Register: Click HERE to register.

In addition to the class registration fee, you must purchase the book, Reiki: The Healing Touch [Plastic Comb], by William Rand. The class instruction includes some or all of the following:

* Introduction to Reiki.
* Latest updated Reiki history and background.
* Nature and science of Reiki.
* The five Reiki Principles, Reiki Precepts & Ethics.
* Universal Life Force energy.
* Preparing for the First Degree.
* Gassho meditation.
* Experiencing Reiki energy.
* Discussion of 21 day cleanse.
* Byosen scanning.
* Essence balancing scanning process.
* Giving a Reiki treatment with hand positions above and on the body.
* Practice self-treatment hand positions.
* Pregnancy, infants, children, and seniors.
* Treating animals and plants.
* Reiki and hospice services.
* Chakras/Endocrine System and healing.
* Chakra balancing.
* What a Reiki lineage represents.
* Legal Responsibilities as a Reiki Practitioner.
* Reiki attunement to Level I.
* Establishing a Reiki practice and marketing.
* Client information form and fees.
* Using Reiki with other healing arts.
* Certificate of certification to Reiki Practitioner Level I.
* Congratulations. You are now a certified Usui Shiki Ryoho Reiki practitioner.
* Appendix I – Reiki associations.

_________________________________________________________________

USUI SHIKI RYOHO REIKI
LEVEL II SECOND DEGREE (OKUDEN)

Pre-requisite: Reiki I. (Bring Reiki I certificate) This class is for Reiki practitioners.

This Reiki level II certification class will further enhance your Reiki Level I capabilities. In Reiki Level II, you learn the three sacred Power, Distant, Mental/Emotional Reiki healing symbols that bring you increased Reiki energy and healing ability.

This certification class is a combination of lecture, discussion, and hands on practice experience. Additional practice after the class is necessary to gain the experience and confidence you need to embrace the Reiki Level II training and becoming a Reiki practitioner.

Register: Click HERE to register.

In addition to the class registration fee, you must purchase the book, Reiki: The Healing Touch [Plastic Comb], by William Rand, unless you already have it from your Reiki I class with me.

The instruction includes some or all of the following:

* Discussion: First Degree review of hand positions, content and treatment experiences.
* Reiki attunement to level II.
* Three Reiki symbols and mantras for power, mental, emotional, and distance healing.
* Learning in depth the meaning and use of the three Reiki II symbols.
* Learn how to draw the symbols, write the names of the symbols, and give their purpose.
* Send distance Reiki for specific healing.
* Using each of the three symbols for specific healing.
* Learn the “Hayashi Healing Guide” and “Japanese Reiki Techniques.”
* Learn the Gassho Meditation, Byosen Scanning, Kenyoku, and Koki-ho techniques.
* Learn the Jachi-Kiri-Joka-ho, Gyoshi-ho, and Enkaku Chiryo Reiki techniques.
* Experience the increased flow of the Reiki after your attunement.
* Learn the Reiki step by step formula for using the symbols in Reiki long distance.
* Practice sending absentia Reiki during the class. Learn the surrogates distant focusing.
* Learn how incorporate Reiki Level II into your daily life.
* Access a deeper level of healing capability than you gained in Reiki Level I.
* Deepen your knowledge of Reiki from both a Western and Japanese perspective.
* Gain confidence and competence as Reiki Level II practitioner.

 

To learn more about my Reiki III ART (Advanced Reiki Training) classes or my Reiki Master Teacher classes, click HERE.

To read my testimonials, click HERE.

 

Reiki blessings in light and in loving service for all!

❤Shana xo

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Reiki Healing

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Reiki Dolls with Crystal Chakras for Distance Healings

 

I have something special I would like to share with those of you who have an interest in sending distance Reiki or have (or will) complete a Reiki II class.

To begin, let me briefly explain a little about Reiki II. The second level of Reiki is a powerful achievement. It provides three significant Reiki symbols- the power symbol, the mental/emotional symbol and the distance symbol. With these symbols, anyone can start a Reiki practice and provide Reiki by distance as I do. (You can visit my Distance Reiki page HERE to learn about my own distance healing work or click HERE to learn more about my Certified Usui Reiki Classes.)

When I teach Reiki II, I like to have my students practice sending distance Reiki using a pillow or a doll as a model to represent the person intended to receive the healing energy. This is a physical way for a person to send energy to an absent recipient and can often make the process easier to conceptualize and perform.

With this said, I have a dear student of mine who I taught the Reiki I, II, III and Master Teacher levels to years ago. Her name is Kimm Abercrombie, and she has designed a wonderful way to help Reiki students and practitioners to more tangibly send distance Reiki. She has handcrafted a Reiki doll for use during distance energy healings. I now use her doll during my Reiki classes as a model for my own students.

This is what she writes about her handmade Reiki dolls:

 

The beginning ideas for the doll came with my inability to connect with a teddy bear or doll for Reiki distance healing.  I kept thinking that there could be a tool with a more neutral identity to transfer intention to different subjects. The shape was inspired by gingerbread cookies and a toy that my son had as a child. The larger size, I felt, was much better to be able to use more standard hand positions and inspiration for new ones.

I wanted it to be made of all natural materials as much as possible. The idea was to empower the Reiki flow with color and crystals. The body is made of 100 percent cotton, stuffed with bamboo fiber. The Chakra discs are 100 percent wool hand embroidered with pure cotton thread. I clear the crystals corresponding to the Chakras with sea salt and sew them to the doll with Reiki constantly flowing. I have found that it strengthens intent and flow as have my Reiki students that have used it for some time now.

I have decided to charge $85.00 for the doll after comparing it to others of a similar kind on ETSY. Due to its size and quality, I feel that this is still a very reasonable price. I would be happy to give a $10.00 discount to your students. But there would still be a ten dollar shipping and handling charge.

I am happy to make them to order as to color and crystal choice.

 

The doll measures 23” in length from head to toe and 16” in width from the tips of the outstretched arms. Here are some photos and color options that Kimm shared with me of her Reiki dolls:

reiki doll 2

 

reiki doll

 

reiki doll 3

If you are interested in learning more or would like to order this Reiki doll, please contact me HERE. I will happily connect you with Kimm.

I wish you all lots of love and light and Reiki success. May your healings and higher learning be profound and may your spiritual endeavors flourish.

 

Shana

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Reiki Healing

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Solar Plexus Chakra Balancing with Reiki, Crystals, Meditation & Sound

Every Reiki treatment I give includes a complete chakra balancing. This is one of my favorite healing gifts to provide, and I never close a session until each of my client’s main chakras have been cleared, activated and harmonized.

Recently, during my work, I have noticed that many of my clients are experiencing a weakness in the solar plexus chakra. Since this has been a running theme, I thought it would be worthwhile to write a little something about the solar plexus and offer a few tips to help strengthen this area.

The solar plexus is located right below the heart just under the ribcage.

This is a significant point within the energy body. I like to think of the solar plexus as the personal power spot. It is the third chakra. In Sanskrit, it is called Manipura. It relates to the color yellow. To me, it feels like the power of the sun. It holds the energy of personal and spiritual empowerment. It is connected to self-confidence, drive, self-respect, strength, self-worth, courage and a healthy sense of self. Here is more information on the solar plexus chakra:

There are some simple ways to keep this area vitalized. One is to meditate on the color yellow or to simply have the color yellow around. Wearing a yellow shirt, for example, keeping yellow flowers, making yellow art, or bringing decorative yellow accents into the home are some helpful ideas.

Crystal therapy is also effective for chakra balancing. Citrine is one of my favorite crystals, and it can be used to empower the solar plexus. Keep this stone in a place where it can be seen throughout the day like on a work desk or keep it close to the body, tucked away in a pocket or worn as jewelry. If you don’t have citrine, simply visualizing and meditating on its image can be just as effective. If you do this, visualize that the citrine is being placed right inside your solar plexus. This can invoke wonderful healing.

During sessions, I will directly channel the energy of citrine (or whatever crystal shows itself to me that is specialized for the client’s healing) into the solar plexus to amplify its energy. Another technique I use is to draw down the sun. I do this by channeling the powerful sun energy into the solar plexus. My client can further this work by visualizing that the sun is being placed right into the solar plexus. This meditation can fill and warm up this area, which is often what a weak solar plexus needs to be activated and in balance.

Each of the chakras has a sound frequency that relates to it. The seed mantra of the solar plexus is: Ram. Meditating while slowly chanting the word Ram is a way to connect the vibration of your own voice to that of your solar plexus, thus clearing and harmonizing this power point.

The following are two musical videos that focus solely on solar plexus healing using sound frequencies. This first video, Magical Chakra Meditation Chants for Solar Plexus Chakra | RAM Seed Mantra Chanting and Music, is an hour of meditative chanting. You do not have to listen to the entire hour, just a few minutes will be of benefit if your time is limited. I would recommend looking at the screen while listening, so you can focus on the bright yellow image. You may also gain benefits simply by playing the music in the background while you work, meditatively walk, or putter around your home. If you enjoy listening to chants, this may be a great video for you.

If you are reading this post on the emailed version of this blog post, click HERE to watch the video:

This next video is called 528 Hz – Manipura: The Solar Plexus Chakra. The sound frequency here is designed to match and activate the solar plexus. If you quiet your body and mind enough, you may be able to feel the energy of this music vibrate within your solar plexus.

Click HERE to watch the video if you are reading this post on the emailed version:

Have fun experimenting with colors, crystals, meditations and sounds. If you feel you need a deeper healing and more significant chakra balancing (for any of your chakras), I am always available for distance or in-person Reiki sessions. You are welcome to contact me HERE anytime.

I will leave you with this positive image and mantra:

I wish you much balance, personal empowerment and courageous vitality, always.

Sunshiny Blessings!

Shana

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Reiki Healing, Uncategorized

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