This is your high vibe reminder that it is the perfect time to juice, eat cleaner, drink more water than you think you need, purify and lighten your body temple. Fresh juices made at home are incredibly powerful and strengthening for all your body’s systems as well as your energy systems. Green juice is especially healing and vitalizing for the body. One of my favorite classic green juice recipes is as follows:
🌿1 bunch (1/2 lb) leafy greens- like kale, collards, parsley, cilantro, chard, dandelion, etc.
🌿1 cucumber
🌿1 bunch celery
🌿2 apples
🌿1/4 lemon, with peel optional
🌿1/4 inch ginger root
Run all these organic ingredients through your favorite juicer and enjoy immediately, or at the very least, within the same day.
A quart or more a day will build your immunity and help safeguard you from illness.
🌟SUGGESTED USE:
Encode your juice with positive, commanding, mantras and re-programming like, “Body, you WILL maintain perfect health!” I encourage you to create a personal mantra that aligns with your own physical goals. All you need to do is think or chant the mantra while you are making your juice. This infuses your mantra into the structured water of the juice. You can also exclaim your intention before, during or after drinking. Feel your mantra coming true as if it has already happened; feel the energy of this in your body. (Note: the juice will work and bring you countless benefits regardless of you doing this suggestion or not.)
🌟🌟SIDE EFFECTS MAY INCLUDE:
Boundless energy, clear skin, strong nails, new hair growth, clear eyes and sinuses, sharp mental function, rapid healings, and a more blissful, optimistic, free and fearless, abundant sense of life.
🌟WARNING🌟
When combined with a raw vegan diet, you may begin to feel super human.
🌟🌟DOUBLE WARNING🌟🌟
Combined with eating less or none at all (intermittent fasting or alternate day fasting, etc.), breathwork, Reiki, meditation, forest bathing, sunning and earthing; you may just go cosmic!🌀💫🌀💫🌀
Enjoy! 💖
Shana Blissed on Juice and Sunshine and Earth Energy While Meditating in Mount Shasta, CA
I have a gift to share with you to start the New Year light and bright. My spirit brother, Jesse Tree, interviewed me a few days ago for his podcast. The topic was breatharianism, which is really an umbrella term describing a high frequency lifestyle. In this interview, we talk about everything from the raw food diet to fasting, how to experience oneness while in nature, the power of energy practices like Reiki, the higher path of meditation and the possibility of transforming the physical body into what the Buddhists call the Rainbow Body.
My Reiki practice, daily meditation, merging with nature, and eating light are the powerful and steadfast cornerstones of my own ascension path, of my own spiritual development and expansion. As our lifestyles become more vibrationally refined, our own light bodies grow. As we become lighter in mind, emotion, body and energy, we positively influence, heal and uplevel the energy of everything around us. We have the possibility to not only tap into our individual rainbow body, but that of the collective and further to the rainbow body of our beautiful Earth Mother. We each brim with boundless potential during these shifting times! I hope you find this talk inspiring and activating. ❤
If energy work speaks to your Higher Spirit and if you would like to learn Reiki for your own self advancement, self healing, or to heal others, I am starting up all my classes and am teaching all levels- Reiki I, Reiki II, Reiki III Advanced Reiki Training (ART), and Reiki Master Teacher- throughout January, February and March.
These classes are offered online to serve my greater global lightbeing community. To learn more about my Reiki classes, CLICK HERE. If you would like to request an in-person class in Sedona, Arizona, you are invited to CONTACT ME.
If you are interested in a private Reiki therapy session with me to support you along your own healing journey and to guide you along your own ascension path, you are welcome to CONTACT ME HERE anytime.
I deeply look forward to connecting in the New Year and supporting you in any way that is in the highest, happiest alignment for you. The energies around us now are light and full of promise. Just like you! ❤
Blessings to you and to those who’s lives you touch. May you always feel light yet grounded, loved and supported, connected and inspired.
Breatharian and Chigong Master, Elitom El-amin, and Reiki Master Teacher, Shana Dean, are offering a new online Cosmic PRANA Retreat!
I am excited to announce that Elitom and I will be leading a Cosmic PRANA Retreat at the end of the month. Elitom is currently touring and shining the Light in Africa, so this will be an online retreat, accessible for everyone around the world. I will be broadcasting this retreat LIVE from Sedona, Arizona, via ZOOM.
This retreat is designed for you to access your higher consciousness while dramatically increasing the cosmic energy in your physical body. This retreat is perfect for the beginner or advanced practitioner. Pranic nourishment, flourishing health, peace, happiness and freedom awaits you!
❤ To hear the testimonials of our online pranic retreats, click HERE. ❤
This is a rare offering. (Our last online retreat was back in 2020!) We have led many in-person retreats in Sedona over the past few years. Because of popular demand and to be of more global support to those around the world, we have decided to offer our collective teachings online now! This is an amazing opportunity to be with both Elitom and I while meeting other like-minded, high frequency friends who are interested in thriving with a pranic lifestyle.
Here are the details:
Cosmic PRANA Retreat with Elitom El-amin & Shana Dean!
WHEN: July 27 – July 30 (Thursday – Sunday)
TIME: 9:00am to 11:00am (Pacific StandardTime / San Francisco Time)
WHERE: Zoom
COST: In compassionate response to the inflated economy, the Cosmic PRANA Retreat is currently discounted 50% off! The total price right now is ONLY $222 USD!
You have 3 retreat options:
1) One day pass $55.5
2) Two day pass $111.
3) Full four day pass $222.
This hands-on, experiential retreat will include daily:
– Fasting
– Chi gong
– Guided Pranic Meditations
– Breathwork (Pranayama)
– Discussions & Teachings
– Q & A
This online retreat is 4 days in length and can be enjoyed from the comfort of your own home. You will be anchoring a higher, cosmic, body-nourishing Light into your living space during this activating retreat. You will meet us once a day from 9:00am to 11:00am (PST / San Francisco Time) on Zoom for a LIVE interactive talk, for energy cultivation exercises like chi gong, breathwork and guided meditations and for fasting support, personal sharing and Q&Awith both myself and Elitom. You will see us both LIVE online during these interactive gatherings.
The rest of the day, you will be following a self-guided Pranic Checklist that you can do on your own time. At the end of each day, you will turn in your checklist for accountability and to keep your motivation high.
If you have never used Zoom before, it is very easy. You will be emailed a link to click on, and you will be automatically connected to Elitom, Shana and to the other participants online. It is helpful if you have a camera on your computer so you can be seen, but this is not necessary.
The Cosmic PRANA Retreat is mind expanding, energizing, empowering, educational, transformative, highly inspiring, life changing and will set a high frequency tone for the months ahead. It is an intimate gathering with ample personal attention within the collective.
You will meet other pranic friends and will have the opportunity to build your own supportive high vibrational community as you develop yourself on every level.
***To REGISTER for the Cosmic PRANA Retreat with Elitom El-Amin & Shana Dean, contact Shana HERE.
Since I offer many other services like personal Distance Reiki Therapy, Reiki Classes, Personal Pranic Coaching, Breathwork Sessions and Intuitive Spiritual Mentoring, please write, “Cosmic Retreat” in your message to me. Thank you!
We are excited to share the Cosmic PRANA with you soon!
Crystalline blessings in higher consciousness, love and lightness!
I am also teaching a Reiki 3 ART (Advanced Reiki Training) class via Zoon on Saturday July 22nd, if you are already a certified Reiki 2 practitioner and going to the next level of you healing ability speaks to your sweet spirit.
If you have never experienced Reiki before and would like to learn Reiki or to receive a private Reiki session with me, you are invited to reach out to me anytime HERE. I am offering Certified Usui Reiki Classes of all levels (Reiki I, II, III ART and Reiki Master Teacher) in the months of July and August.
I am here to support your highest, happiest journey! This is my Light mission, my highest excitement and my honor.
We had so much fun in our January Light Retreat that we decided to uplevel the pranic energy and host a 5-day Light Activation Retreat in magical Sedona, Arizona. We would love to have YOU join us in person! Here are the details:
WHEN: Wednesday May 11, 2022 to Sunday May 15, 2022 WHERE: On the crystalline red rock vortexes of Sedona, Arizona
YOU HAVE 3 RETREAT OPTIONS: 1) One day pass $75 (You can choose any single day) 2) Three day pass $222 (You can choose any 3 days) 3) Full five day pass $350
This Light Activation Retreat will include daily: – Fasting – Chi gong – Powerful Meditations – Breathwork (Pranayama) – Discussions & Teachings – Q & A – And More!
ACCOMODATIONS: Accommodations will include free dispersed camping with Elitom El-amin in Sedona. You will need to bring all your own camping gear. If you would rather stay in a local Airbnb or resort, you are welcome to do this as well.
CONTACT SHANAHERE for more info and to REGISTER. **Please write “Light Retreat” in your message to Shana. Thank you!
Once you are registered, you will receive a detailed email from Shana with information on fasting, what to bring, how to prepare, recommendations for local activities, and so forth.
We can’t wait to see you in Sedona this May with lightness, community, energy cultivation, higher wisdom, and tons of high frequency fun!
This blog is about Shana Dean, her worldwide Reiki Healing Arts practice and more. It's about her spirit, musings, natural recipes, teachings and exploration ~ all sprinkled, every which where, with a little magic.
If you poke around a bit, you’ll find information on what Reiki Energy Work is and how it can change your life, align you to your soul’s purpose, encourage synchronicity, and deeply, profoundly heal on multidimensional levels. It’s truly mind-bending stuff. (In a VERY good way!) It’s the stuff quantum physics is made of. It’s cosmic, universal, spiritual, physical and simply amazing. It’s also experiential; so when you feel it, you’ll know more. And, if you get in touch with Shana, you most likely will.
While here, you may find yourself motivated about natural, raw foods and why this diet and lifestyle is one of the most transformational healing modalities on and of the earth, not to mention it’s absolutely delicious!
You’ll read some personal stories, adventures, discoveries and life lessons. Don’t be surprised if you stumble upon some fine photography, whimsical poetic verses, or maybe even tiny bits of faery dust tucked in a few nooks and crannies along the way. There’s more to discover here if you poke around just long enough.
You never know what may inspire, empower and enlighten you.
So, pour yourself a mug of tea, sit back and do enjoy...
Shana Dean Reiki Awakening 