This is your high vibe reminder that it is the perfect time to juice, eat cleaner, drink more water than you think you need, purify and lighten your body temple. Fresh juices made at home are incredibly powerful and strengthening for all your body’s systems as well as your energy systems. Green juice is especially healing and vitalizing for the body. One of my favorite classic green juice recipes is as follows:
🌿1 bunch (1/2 lb) leafy greens- like kale, collards, parsley, cilantro, chard, dandelion, etc.
🌿1 cucumber
🌿1 bunch celery
🌿2 apples
🌿1/4 lemon, with peel optional
🌿1/4 inch ginger root
Run all these organic ingredients through your favorite juicer and enjoy immediately, or at the very least, within the same day.Â
A quart or more a day will build your immunity and help safeguard you from illness.
🌟SUGGESTED USE:
Encode your juice with positive, commanding, mantras and re-programming like, “Body, you WILL maintain perfect health!” I encourage you to create a personal mantra that aligns with your own physical goals. All you need to do is think or chant the mantra while you are making your juice. This infuses your mantra into the structured water of the juice. You can also exclaim your intention before, during or after drinking. Feel your mantra coming true as if it has already happened; feel the energy of this in your body. (Note: the juice will work and bring you countless benefits regardless of you doing this suggestion or not.)
🌟🌟SIDE EFFECTS MAY INCLUDE:
Boundless energy, clear skin, strong nails, new hair growth, clear eyes and sinuses, sharp mental function, rapid healings, and a more blissful, optimistic, free and fearless, abundant sense of life.Â
🌟WARNING🌟
When combined with a raw vegan diet, you may begin to feel super human.
🌟🌟DOUBLE WARNING🌟🌟
Combined with eating less or none at all (intermittent fasting or alternate day fasting, etc.), breathwork, Reiki, meditation, forest bathing, sunning and earthing; you may just go cosmic!🌀💫🌀💫🌀
Enjoy! đź’–
Shana Blissed on Juice and Sunshine and Earth Energy While Meditating in Mount Shasta, CA
Breatharian and Chigong Master, Elitom El-amin, and Reiki Master Teacher, Shana Dean, are offering a new online Cosmic PRANA Retreat!
I am excited to announce that Elitom and I will be leading a Cosmic PRANA Retreat at the end of the month. Elitom is currently touring and shining the Light in Africa, so this will be an online retreat, accessible for everyone around the world. I will be broadcasting this retreat LIVE from Sedona, Arizona, via ZOOM.
This retreat is designed for you to access your higher consciousness while dramatically increasing the cosmic energy in your physical body. This retreat is perfect for the beginner or advanced practitioner. Pranic nourishment, flourishing health, peace, happiness and freedom awaits you!
❤ To hear the testimonials of our online pranic retreats, click HERE. ❤
This is a rare offering. (Our last online retreat was back in 2020!) We have led many in-person retreats in Sedona over the past few years. Because of popular demand and to be of more global support to those around the world, we have decided to offer our collective teachings online now! This is an amazing opportunity to be with both Elitom and I while meeting other like-minded, high frequency friends who are interested in thriving with a pranic lifestyle.
Here are the details:
Cosmic PRANA Retreat with Elitom El-amin & Shana Dean!
WHEN: July 27 – July 30 (Thursday – Sunday)
TIME: 9:00am to 11:00am (Pacific StandardTime / San Francisco Time)
WHERE: Zoom
COST: In compassionate response to the inflated economy, the Cosmic PRANA Retreat is currently discounted 50% off! The total price right now is ONLY $222 USD!
You have 3 retreat options:
1) One day pass $55.5
2) Two day pass $111.
3) Full four day pass $222.
This hands-on, experiential retreat will include daily:
– Fasting
– Chi gong
– Guided Pranic Meditations
– Breathwork (Pranayama)
– Discussions & Teachings
– Q & A
This online retreat is 4 days in length and can be enjoyed from the comfort of your own home. You will be anchoring a higher, cosmic, body-nourishing Light into your living space during this activating retreat. You will meet us once a day from 9:00am to 11:00am (PST / San Francisco Time) on Zoom for a LIVE interactive talk, for energy cultivation exercises like chi gong, breathwork and guided meditations and for fasting support, personal sharing and Q&Awith both myself and Elitom. You will see us both LIVE online during these interactive gatherings.
The rest of the day, you will be following a self-guided Pranic Checklist that you can do on your own time. At the end of each day, you will turn in your checklist for accountability and to keep your motivation high.
If you have never used Zoom before, it is very easy. You will be emailed a link to click on, and you will be automatically connected to Elitom, Shana and to the other participants online. It is helpful if you have a camera on your computer so you can be seen, but this is not necessary.
The Cosmic PRANA Retreat is mind expanding, energizing, empowering, educational, transformative, highly inspiring, life changing and will set a high frequency tone for the months ahead. It is an intimate gathering with ample personal attention within the collective.
You will meet other pranic friends and will have the opportunity to build your own supportive high vibrational community as you develop yourself on every level.
***To REGISTER for the Cosmic PRANA Retreat with Elitom El-Amin & Shana Dean, contact Shana HERE.
Since I offer many other services like personal Distance Reiki Therapy, Reiki Classes, Personal Pranic Coaching, Breathwork Sessions and Intuitive Spiritual Mentoring, please write, “Cosmic Retreat” in your message to me. Thank you!
We are excited to share the Cosmic PRANA with you soon!
Crystalline blessings in higher consciousness, love and lightness!
I am also teaching a Reiki 3 ART (Advanced Reiki Training) class via Zoon on Saturday July 22nd, if you are already a certified Reiki 2 practitioner and going to the next level of you healing ability speaks to your sweet spirit.
If you have never experienced Reiki before and would like to learn Reiki or to receive a private Reiki session with me, you are invited to reach out to me anytime HERE. I am offering Certified Usui Reiki Classes of all levels (Reiki I, II, III ART and Reiki Master Teacher) in the months of July and August.
I am here to support your highest, happiest journey! This is my Light mission, my highest excitement and my honor.
Everyone has heard of New Year’s resolutions, but have you ever considered simply choosing a word for the year?
This is like a sacred power word. It rests in your soul and changes the frequency of your body, mind, energy and efforts. It is like casting a love spell into the wind for that which you want and for that which you are becoming. It unfolds throughout the year like a mystical story, teaching you things about yourself and your spiritual path.
You do not have to think of this word throughout the year, but I suspect you might from time to time. It simmers within, while guiding you and reminding you quietly in the background. Sometimes, I reflect on my word as months roll by to see what has evolved in my life as a result. I am often pleasantly surprised and spiritually touched by what comes of the word. This can be a great teaching and a path back to the Self, the true essence Self, the higher superconscious Self. We always choose the perfect word that our smaller personality self needs.
I typically choose one word, for that was the initial assignment given to me by my beautiful sister years ago. However, this year, I needed to use two words. When I asked my higher Self which word would walk with me in 2023, the first word that came to my lips was Action. For me, this word carries the energy of spring, of a flowing river, of a cosmic burst of light. I feel a creative force within me, ready to spiral outward, so Action resonates and sparkles me. Yet, this word alone felt incomplete. There needed to be something else, another word to round this out.
A few days later, while reflecting on the energy of my word again, the word Awaken dropped in. This felt correct, for it was the perfect, spiritual accompaniment to Action. It holds the energy of unfolding, letting go, ascending, expanding, and of being the God Self. Each word—Action and Awaken—stand independently of the other yet completes, balances and uplifts the other.
Words carry an energetic imprint. Each word on its own is like a symbol. When two words are placed together it is similar to the merging of two symbols, creating one new symbol with a new frequency signature. (This is just like the magic that happens when using two or more Reiki symbols together during a healing session.) These two words, combined, are now a single symbol, which hold a higher level of energy for me. It is this energy I will tune into throughout the year, and it is these words I will hear in the winds of the Universe that move around me and through me.
This is a reminder of the power of your words.
If you choose to do this practice, see what comes to you when you let go of your thoughts and tune in to your higher Self, to that quiet place within you, your inner God realm. Notice the first word that visits you. Sit with it; feel the energy of it. Does it resonate in your soul? Does it inspire you?
You may not know, initially, why you chose a particular word. However, over the coming months, its meaning and deeper significance will be revealed. And, as with the laws of nature, nothing is permanent. If you decide to change direction, choose another word, more words, or let it all go mid-year, please do. You are unlimited and free. Always remember this, dear one. This is your true essence nature. You are an eternal, infinite, loving, expansive Being of the holiest Light. Breathe this in.
I am always holding you in this image of higher Light.
This blog is about Shana Dean, her worldwide Reiki Healing Arts practice and more. It's about her spirit, musings, natural recipes, teachings and exploration ~ all sprinkled, every which where, with a little magic.
If you poke around a bit, you’ll find information on what Reiki Energy Work is and how it can change your life, align you to your soul’s purpose, encourage synchronicity, and deeply, profoundly heal on multidimensional levels. It’s truly mind-bending stuff. (In a VERY good way!) It’s the stuff quantum physics is made of. It’s cosmic, universal, spiritual, physical and simply amazing. It’s also experiential; so when you feel it, you’ll know more. And, if you get in touch with Shana, you most likely will.
While here, you may find yourself motivated about natural, raw foods and why this diet and lifestyle is one of the most transformational healing modalities on and of the earth, not to mention it’s absolutely delicious!
You’ll read some personal stories, adventures, discoveries and life lessons. Don’t be surprised if you stumble upon some fine photography, whimsical poetic verses, or maybe even tiny bits of faery dust tucked in a few nooks and crannies along the way. There’s more to discover here if you poke around just long enough.
You never know what may inspire, empower and enlighten you.
So, pour yourself a mug of tea, sit back and do enjoy...
Shana Dean Reiki Awakening 