Mentoring Your Spiritual Ascension Toward the Light of Your Healed and Highest Self

Posts tagged ‘tuscon reiki classes’

Cornerstones of My High Frequency Lifestyle

           Mirroring the Light, Photography by Shana Dean

Happy New Year, Light Ones! ❤☀️❤

I have a gift to share with you to start the New Year light and bright. My spirit brother, Jesse Tree, interviewed me a few days ago for his podcast. The topic was breatharianism, which is really an umbrella term describing a high frequency lifestyle. In this interview, we talk about everything from the raw food diet to fasting, how to experience oneness while in nature, the power of energy practices like Reiki, the higher path of meditation and the possibility of transforming the physical body into what the Buddhists call the Rainbow Body.

My Reiki practice, daily meditation, merging with nature, and eating light are the powerful and steadfast cornerstones of my own ascension path, of my own spiritual development and expansion. As our lifestyles become more vibrationally refined, our own light bodies grow. As we become lighter in mind, emotion, body and energy, we positively influence, heal and uplevel the energy of everything around us. We have the possibility to not only tap into our individual rainbow body, but that of the collective and further to the rainbow body of our beautiful Earth Mother. We each brim with boundless potential during these shifting times! I hope you find this talk inspiring and activating. ❤

CLICK HERE to watch the interview.

If energy work speaks to your Higher Spirit and if you would like to learn Reiki for your own self advancement, self healing, or to heal others, I am starting up all my classes and am teaching all levels- Reiki I, Reiki II, Reiki III Advanced Reiki Training (ART), and Reiki Master Teacher- throughout January, February and March.

These classes are offered online to serve my greater global lightbeing community. To learn more about my Reiki classes, CLICK HERE. If you would like to request an in-person class in Sedona, Arizona, you are invited to CONTACT ME.

If you are interested in a private Reiki therapy session with me to support you along your own healing journey and to guide you along your own ascension path, you are welcome to CONTACT ME HERE anytime.

I deeply look forward to connecting in the New Year and supporting you in any way that is in the highest, happiest alignment for you. The energies around us now are light and full of promise. Just like you! ❤

Blessings to you and to those who’s lives you touch. May you always feel light yet grounded, loved and supported, connected and inspired.

In loving service,

Shana ❤

Choose Your Sacred Word for the New Year

Happy New Year, Light One!

Everyone has heard of New Year’s resolutions, but have you ever considered simply choosing a word for the year?

This is like a sacred power word. It rests in your soul and changes the frequency of your body, mind, energy and efforts. It is like casting a love spell into the wind for that which you want and for that which you are becoming. It unfolds throughout the year like a mystical story, teaching you things about yourself and your spiritual path.

You do not have to think of this word throughout the year, but I suspect you might from time to time. It simmers within, while guiding you and reminding you quietly in the background. Sometimes, I reflect on my word as months roll by to see what has evolved in my life as a result. I am often pleasantly surprised and spiritually touched by what comes of the word. This can be a great teaching and a path back to the Self, the true essence Self, the higher superconscious Self. We always choose the perfect word that our smaller personality self needs.

I typically choose one word, for that was the initial assignment given to me by my beautiful sister years ago. However, this year, I needed to use two words. When I asked my higher Self which word would walk with me in 2023, the first word that came to my lips was Action. For me, this word carries the energy of spring, of a flowing river, of a cosmic burst of light.  I feel a creative force within me, ready to spiral outward, so Action resonates and sparkles me. Yet, this word alone felt incomplete. There needed to be something else, another word to round this out.

A few days later, while reflecting on the energy of my word again, the word Awaken dropped in. This felt correct, for it was the perfect, spiritual accompaniment to Action. It holds the energy of unfolding, letting go, ascending, expanding, and of being the God Self. Each word—Action and Awaken—stand independently of the other yet completes, balances and uplifts the other.

Words carry an energetic imprint. Each word on its own is like a symbol. When two words are placed together it is similar to the merging of two symbols, creating one new symbol with a new frequency signature. (This is just like the magic that happens when using two or more Reiki symbols together during a healing session.) These two words, combined, are now a single symbol, which hold a higher level of energy for me. It is this energy I will tune into throughout the year, and it is these words I will hear in the winds of the Universe that move around me and through me.

This is a reminder of the power of your words.

If you choose to do this practice, see what comes to you when you let go of your thoughts and tune in to your higher Self, to that quiet place within you, your inner God realm. Notice the first word that visits you. Sit with it; feel the energy of it. Does it resonate in your soul? Does it inspire you? 

You may not know, initially, why you chose a particular word. However, over the coming months, its meaning and deeper significance will be revealed. And, as with the laws of nature, nothing is permanent. If you decide to change direction, choose another word, more words, or let it all go mid-year, please do. You are unlimited and free. Always remember this, dear one.  This is your true essence nature. You are an eternal, infinite, loving, expansive Being of the holiest Light. Breathe this in.

I am always holding you in this image of higher Light.

May your journey be graced with blessings.

Love, 

Shana 💗

Today: Full Blood Moon Eclipse, Guru Purnima and Creating What You Want [Video]

Full Blood Moon Eclipse, photo by Stephen Bruno

Full Blood Moon Eclipse, photo by StephenBrunoPhotography.com

Today, July 27, is a very special day, for a few things are in alignment celestially, spiritually and energetically. Because of this, it’s a potent and empowering time to get clear with what it is you want to create within your Self and within the world.

Firstly, there is a full blood moon above. July’s full moon is known as the Full Thunder Moon or the Ripe Corn Moon. You can read a little more about the moon HERE. In addition to this, there will also be a full lunar eclipse, which will be the longest lunar eclipse of the century. Unfortunately, we will not be able to see this from the United States, but the energy is there nonetheless, and the energy is strong.

If this wasn’t enough, today is also Guru Purnima, a time to honor and celebrate the gurus, spiritual teachers and enlightened human beings on Earth and in the heavens. HERE is a little more information.

For me, I will dedicate this day to my favorite saints and to gurus like Yogananda, Amma and foremost to Jesus Christ. I will do this by keeping these enlightened beings in my thoughts, in my heart and in my prayers. By doing this, they will stay close to me on an energetic level.

Here are things you can do:

  • Dedicate the day to any spiritual teachers that have touched your life.
  • Take time throughout the day to pray, asking that the essence of your gurus and of the Divine to come down upon you and merge with your own essence.
  • Embrace a state of love.
  • Do things to raise your vibration. (I will share more on how to do this in future posts.)
  • Think positive thoughts, focusing on what you want to create in your life and in the world.

Below is a video I stumbled upon today, which was quite a synchronicity considering all the energies that are swirling about. I am called to share it with you now. This video by Sadhguru is a spiritual look at the law of attraction.

During this time in our personal and planetary history, it is important we aligned ourselves entirely to the beauty and peace we want to create for ourselves and for others. Here are a few topics from the video:

  • Every one of us wants to live joyfully and peacefully.
  • In terms of our relationships, we want love and affection.
  • We are all seeking pleasantness within and pleasantness around us.
  • When the pleasantness happens within the body, there is health and pleasure.
  • When the pleasantness happens within the mind, there is peace and joy.
  • When the pleasantness happens energetically, there is blissfulness and ecstasy.
  • This is what we ultimately want.

Watch the video below to learn more about how to do this.

Again, the time is NOW to create all of this for your Self individually and collectively. You need to get clear on what you want and commit entirely to being a peaceful, loving and pleasant human being on all levels. Commit your Self to creating this in the world for your Self and for others.

Pray: “Today, wherever I go, I will create a peaceful, loving and joyful world.” In prayer, ask God, Source, your gurus and angels to help you to create this, to give you the wisdom, grace and the ability to accomplish this.