Mentoring Your Spiritual Ascension Toward the Light of Your Healed and Highest Self

Posts tagged ‘life’

Cornerstones of My High Frequency Lifestyle

           Mirroring the Light, Photography by Shana Dean

Happy New Year, Light Ones! ❤☀️❤

I have a gift to share with you to start the New Year light and bright. My spirit brother, Jesse Tree, interviewed me a few days ago for his podcast. The topic was breatharianism, which is really an umbrella term describing a high frequency lifestyle. In this interview, we talk about everything from the raw food diet to fasting, how to experience oneness while in nature, the power of energy practices like Reiki, the higher path of meditation and the possibility of transforming the physical body into what the Buddhists call the Rainbow Body.

My Reiki practice, daily meditation, merging with nature, and eating light are the powerful and steadfast cornerstones of my own ascension path, of my own spiritual development and expansion. As our lifestyles become more vibrationally refined, our own light bodies grow. As we become lighter in mind, emotion, body and energy, we positively influence, heal and uplevel the energy of everything around us. We have the possibility to not only tap into our individual rainbow body, but that of the collective and further to the rainbow body of our beautiful Earth Mother. We each brim with boundless potential during these shifting times! I hope you find this talk inspiring and activating. ❤

CLICK HERE to watch the interview.

If energy work speaks to your Higher Spirit and if you would like to learn Reiki for your own self advancement, self healing, or to heal others, I am starting up all my classes and am teaching all levels- Reiki I, Reiki II, Reiki III Advanced Reiki Training (ART), and Reiki Master Teacher- throughout January, February and March.

These classes are offered online to serve my greater global lightbeing community. To learn more about my Reiki classes, CLICK HERE. If you would like to request an in-person class in Sedona, Arizona, you are invited to CONTACT ME.

If you are interested in a private Reiki therapy session with me to support you along your own healing journey and to guide you along your own ascension path, you are welcome to CONTACT ME HERE anytime.

I deeply look forward to connecting in the New Year and supporting you in any way that is in the highest, happiest alignment for you. The energies around us now are light and full of promise. Just like you! ❤

Blessings to you and to those who’s lives you touch. May you always feel light yet grounded, loved and supported, connected and inspired.

In loving service,

Shana ❤

Category:

Reiki classes, Reiki Healing, Spiritual Living

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Communing with Water

Flowing water over Galena Creek, Reno, Nevada

I love water.  Water is movement, action, vibrancy and life.  I love water in all forms.  I enjoy watching water run over slick rocks in creeks, carrying with it many life forms, providing a self-sustaining ecosystem.  I enjoy sitting in the damp sand, watching the ferocity and energy of ocean waves as they slap shorelines, intimidating me, exciting me.  The power dwarfs me, humbling me.   I also relish in simple pleasures like long showers.  I cherish my time under the hot flowing water as it cleanses and awakens me.

Water is musical.  Some of my favorite sounds are of rumbling creeks and of trickling water fountains.  I can think of countless times I have snuggled up in my home, listening to the symphony of raindrops as they pound on my rooftop like a team of thundering pianos.

When the skies open, I cannot contain myself.  I want to be in the rain, in the flurry and liveliness of nature as it washes the earth.  My fondest childhood memories are of my long walks in the rain with my father in the wooded Oakland hills.  The dark, wet daylight would amplify the green trees and vegetation.  Life stood still, and all that could be heard was the pitter-patter of wet drops on exposed leaves.  The sounds of water can be calming as well as dramatic.

I have always loved being in water.  Swimming is a source of pleasure for me.  As a child, I would turn into a wrinkled prune before I ever considered leaving the pool.  As an adult, I swim to relax and energize.  I love the way it makes me feel physically, emotional and spiritually.  Exercise improves the body and mind, but swimming, for me, takes the experience an extra step.  I can meditate in and around water.  When I swim laps, I get into a grove, a meditation so to speak.  I can truly turn off my mind, allowing my body to flow.  It is rhythmic.

This rhythm and the clear presence I have when I commune with water is the common theme behind my love for water.  Water is power, it flows, and I feel my body and my spirit flows with it.  I can float into a restful yet powerful place when I am by a creek, an ocean, or even as I stand with my arms open to a storming sky.  I simply love the way water sounds, feels and gives life.

“If there is magic on this planet, it is contained in water.”

Quote by Loran Eiseley, The Immense Journey, 1957

Category:

Musings

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